A cool refresher on a hot sunny day !
Ingredients
- Milk 2% – 10 ml
- Frozen Banana – 50 gm
- Cacao powder – 30 gm
- Peanut butter – 10 gm
- Ice cream cone – 1
Steps
- Thaw the frozen banana. I suggest get it outside the freezer and leave it for about 10-15 mins
- Throw all the ingredients except the cone, into a high speed blender. I use nutribullet which works fine but I would love to get vitaminax for this.
- Take out the slush and fill up that cone !
Macros
Calories : 200
Protein : 5 gm
Notes
- Adjust the liquid content for that creamy consistency
